POWER PLATE ACCELERATES
Many traditional exercises can be done on the Power Plate, and the results are magnified. It’s thanks to our proprietary PrecisionWave™
Technology, which is engineered precisely to activate the body’s natural reflexive response to vibration. The surface vibrates 25 to 50 times per second (25Hz to 50Hz), resulting in a natural response that works your muscles harder while doing the same exercises.
POWER PLATE CAN HELP YOU LOSE WEIGHT
Significant weight loss is often reported by those who use Power Plate regularly in conjunction with a healthy, calorie-controlled diet. One of the reasons for this is increased lymphatic flow.
Research also shows, when used as part of an active lifestyle, Power Plate may have a significant impact upon the reduction of cellulite and body fat. This may occur due to an increases in metabolism, both during and following exercise.
YOU'LL RECOVER FASTER
Exercise is stress, and the body needs time to rebuild to positively adapt to training. Massage on a Power Plate stimulates lymphatic flush, eases pain, promotes faster recovery of damaged muscles and tendons, improves joint function, and helps you return stronger–all in only a few minutes a day. And even beyond that, you can exercise using a Power Plate with less chance of strain due to the patented multi–directional vibration. With regular use, you’ll find that you prepare faster, perform better and recover quicker.
INCREASE YOUR STRENGTH AND FLEXIBILITY
The Power Plate vibrates up and down, side-to-side, and front-to-back, destabilizing the body and promoting the reflexive engagement of soft tissue. Involuntary muscle activity promotes quick, reflexive responses in muscle fibers and an increase in circulation.
That means development in whole–body balance, mobility and stability, strength and motor control (muscle memory), in a shorter time frame than with traditional methods.
• weight loss; reduction of visceral fat
(deep-lying = belly fat) and adipose tissue
• Reduction of Cellulite
• Increase bone density
• Strength and muscle strength
• Blood circulation and cardiovascular function
• Pain relief
• Reduction of injuries
• Agility and scope of movement
• General Welfare and Quality of Life
WHAT PEOPLE SAY
“BECAUSE I HAVE A PRESSURE WITH TELEVISION AND THEATER, I AM NOT AT ALL LIKE SPORTS. POWER PLATE GIVES ME THE POSSIBILITY TO STAY IN SHAPE IN A SHORT TIME. ONCE I HAVE ANY TIME ABOUT, I DO MY EXERCISES. REALLY IDEAL! "
“I WANT TO THANK POWER PLATE BECAUSE THEY ARE SO AMAZING. POWER PLATE IS A LARGE PART OF MY WORKOUT AND THEY HAVE PLACED IT IN ALL MY HOTEL ROOMS. THANKS AGAIN! "
WERNER DE SMEDT
"AS AN ACTOR I HAVE IRREGULAR WORKING HOURS BUT IT IS IMPORTANT TO KEEP MY BODY IN FORM. THEREFORE IT IS BLESSING FOR ME TO HAVE A POWERPLATE MY5 AT HOME. I CAN TRAIN WHERE AND WHEN I WANT IT!